Self Therapy by Adrian Gabriel Dumitru Offers a Transformative Path to Healing the Inner Self
Bucharest, Romania, 26th Jun 2025 – In an age where stress, disconnection, and emotional fatigue affect millions globally, Romanian author Adrian Gabriel Dumitru introduces a life-changing perspective through his book Self Therapy: A Way of Healing Our Souls. The book encourages individuals to take charge of their emotional well-being through honest self-reflection and inner dialogue.
Written in a reflective and philosophical tone, Self Therapy invites readers to become both the healer and the healed. Dumitru explains that this practice is not new—it has existed for thousands of years. What makes his approach unique is its simplicity and accessibility. No clinical sessions, no complex methods—just the willingness to face the truth within.
“Self therapy is actually a practice used by huma...
